• Day 1: Kathgodam to Lohajung
  • Altitude:7,662 ft
  • Distance: 217 km by road and time taken around 8-10 hours.
• Day 2: Lohajung to Bekaltal to Brahmatal
  • Altitude: 9,690 ft, 4-5 hrs trek, 6 km
• Day 3: Brahmatal to Brahmatal High Point and Back
  • Altitude: 12,100 ft, 7-8 hrs trek (to and fro) , 5 km (one way)
• Day 4: Brahmatal to Lohajung
  • Distance:7,662 ft, 7-8 hrs, 9 km
• Day 5: Lohajung to Kathgodam
  • Distance:210 km
  • Time taken: 10 hrs drive.

Day 1: Kathgodam to Lohajung

Altitude 7,662 ft.

Stay in guest house.

Drive 210 km (10 hrs drive).

Local market and network is available

Pick up time 06:00 am at the parking of Kathgodhamrailway station.

Route:- Kathgodam - Bheem Tal - Almora - Kausani - Dewal - Lohajung

DAY 2: Lohajung to Bekaltal to Brahmatal

9,690 ft, 4-5 hrs trek, 6 km

One third of the trek through village,forest and then bekaltal.

10,450 ft, 6 – 7 hrs trek, 7 km

First 1.3 hours is steep ascent via Bekaltal Lake, then gradual ascent for Few hours and at last steep descent and then gradual descent till camp. site

Hot lunch/packed lunch, depend on weather and snow condition

No water points, it’s advisable to carry at least 2 liters of water

Very scenic day, can see Shivalik and greater Himalayas both

Go to Brahmatal lake for evening walk, 500 meter far from camp site

Stay in tent

Day 3: Brahmatal to Brahmatal High Point and Back

12,100 ft, 7-8 hrs trek (to and fro) , 5 km (one way)

Moderate ascent most of the time, few slops have steep ascent

No water points, it’s advisable to carry at least 2 liters of water

Lunch on the summit (packed lunch)

360 degree of view from summit

First 180 degree angle covers Chaukhambha, Mandir, Mana, Nilgiri, Trishul, Nanda Ghunti, Maitoli all the way to the Panchachuli ranges, rest is Shivalik Himalayas

Day 4: Brahmatal to Lohajung

7,662 ft, 7-8 hrs, 9 km

Gradual and steep mixed descent, very tiring day

Spring and manmade water points are available

Lunch on the way (packed lunch)

Stay in guest house

Day 5: Lohajung to Kathgodam

10 hrs drive.

Drive 210 km.

After morning tea move to Kathgodam (breakfast and lunch on the way).

Reach Kathgodam by 6:00 pm.

On the way to Kathgodam at Kausani you can buy. herbal tea and some souvenir.

How to Reach Brahmatal Trek?

The Kathgodam station is one of the main stations in the district and it is an old station. It has good connectivity to many places and these include Lucknow, Delhi, and Howrah. Tickets from Delhi to Kathgodam by train cost around Rs. 180 for a second class sleeper ticket and Rs. 450 for a third A/C sleeper ticket. It is essential to book the tickets at least one month in advance as this route is always in deman

By Train:-

From Delhi take the Ranikhet Express (5014) Dep. Delhi at 10:40pm arrival Kathgodam at 5:30am (Overnight Journey) or the Uttar sampark kranti (5035) Dep. Delhi at 4:00pm arrival Kathgodam at 10:40pm (6 hrs.40min.Journey).

From Dehardun take the Doon Express (4120) Dep. Dehardun at 10:30 pm arrival

By Taxi:-

Drive from Dehradun to Lohajung and from Lohajung back to Dehradun.

Inclusions:

1. Accommodation. (Guest house, Home stay, Camping)
2. Meals while on trek (Veg.+ Egg)
3. Trek equipment’s (Sleeping bag, mattress, Kitchen & dinning tent, crampon, utensils, tent)
4. All necessary permits and entry fees.
5. First aid medical kits, stretcher and oxygen cylinder.
6. Mountaineering qualified professional trek Leader, guide and good staff
7. Services from Kathgodam/DehraduKathgodam/Dehradun
8. Staff insurance.

Exclusions:

1. Any kind of personal expenses.
2. Food during the transit.
3. Insurance.
4. Mules or porter to carry personal luggage.
5. Anything not specifically mentioned under the head.

Important Notes:

Normally Trek Shrek expect to carry your personal luggage on your own, if you wish to offload your backpack, you can give it to Mule.

Participants are requested to follow the timing in the program, in case any service are missed due to delay in departure, the company will not be responsible for any refund.

Trek Shrek reserve the rights to rearrange the itinerarydue to any kind of disturbance occurred (i.e whether condition, political condition or any others) without changing the total number of days and without compromising any service.

All the travellers are requested to carry a copy of medicacertificate with them.

Any Cost arising due to unforeseen circumstances & reasons beyond our control like change in flight and trainschedule; cancellation of flights/trains, political disturbances, natural phenomenon,landslides, roadblocksor any etc (to be borne by the client directly on the spot).

Climatic conditions in the high altitudes vary from the plains; take adequate time to get acclimatized to high altitudes.

Pay heed to the trek leader or instructor in order to enjoy a safe and sound trekking experience.

• Do not consume alcohol or any other intoxicants during the trek.
• Avoid trekking during the nights.
• Before undertaking the trek, consult a physician.
• Carry basic medications and a first-aid kit during The trek.
• The trek takes place through eco-friendly zone; do not encourage littering the local sites or campsites
• This trip has two variants with transport and without transport.
• Professional guide(s) to ensure high safety and more information and personal attention which are necessary to appreciate a trek.
• All our guides are professionally trained and have many years of relevant experience in guiding treks.
• Fresh & clean sleeping bags with inner lining/hot water bottle to keep you warm in cold winters
• Basic First Aid Medical kit with Oxygen cylinder and Oxi meter (tour guides are certified in handling first aid situations)

Cancellation Policy:

➔ If cancellations are made 30 days before the start date of the trip, 25% of total tour cost will be charged as cancellation fees.

➔ If cancellations are made 15-30 days before the start date of the trip, 50% of total tour cost will be charged as cancellation fees.

➔ If cancellations are made within 0-15 days before the start date of the trip, 100% of total tour cost will be charged as cancellation fees

➔ In case of unforeseen weather conditions or government restrictions, certain trips or activities may get cancelled. In such cases operator will try their best to provide an alternate feasible. However a cash refund will not be applicable for the same.

➔ Cancellations are strictly subjected to cancellation policies mentioned on the website & are irrespective of the date of booking.

Terms for Cancellation & Refund:

Customer is suppose to make a full payment in advance for the confirm bookings.

If in case a confirmed booking needs to be cancel than below are the refund policies

1. Prior 30 days of the confirmed date, 50% of the total amount would be refunded
2. Prior 25 days of the confirmed date, 40% of the total amount would be refunded
3. Prior 20 days of the confirmed date, 30% of the total amount would be refunded
4. Prior 15 days of the confirmed date, 20% of the total amount would be refunded
5. Prior 10 days of the confirmed date, 10% of the total amount would be refunded

Note: After the said time the Trek Shrek would not be entertaining any cancelation and no amount would be refunded whatsoever.

Trekking Gear

1. Ruck sack bag with rain cover. Qty -1
2. Day Pack Bag - Recommended for treks with summit day
3. Head Torch with spare Batteries. Qty -1
4. U V protection sunglasses. Qty -1
5. Water Bottles: 2 bottles of 1 liter each

Footwear

1. Non-skid, deep treaded, high-ankle trekking shoes Qty -1
2. Pair of light weight Slipper/Sandals Qty -1

Clothing

1. Quick Dry Warm lower or Track Pants. Qty - 2
2. Full sleeves T-shirts/ Sweatshirts. 1 for every 2 days of trekking
3. Pair of thick woolen socks. 1 pair for every two days of trekking
4. Thermal Body warmer Upper & Lower. Qty-1
5. Undergarments. Qty - 1 for every day of trekking
6. Warm jacket closed at wrist & neck .Qty-1
7. Full sleeves sweater. Qty -1
8. Rain wear ( Jacket & Pants ) . Qty-1
9. Pair of waterproof, warm gloves. Qty-1
10. Woolen cap. Qty-1
11. Sun shielding Hat. Qty -1

Toiletries

1. Personal toiletries kit (Small Towel, Toilet paper, paper soap, Bar soap, toothbrush, toothpaste, cold cream etc.)
2. Sun screen lotion small pack . Qty -1
3. Lip Balm small pack. Qty-1

Utensils

1. Small size, Light weight & Leak proof lunch box. Qty-1
2. Plate. Qty- 1
3. Spoon.Qty-1
4. Tea/Coffee (plastic) Mug.Qty-1

Miscellaneous

1. Camera (Optional)
2. Carry your medicines in plenty in case you have any specific ailment. Consult your doctor before joining the trek.
3. Dry fruits, Nuts, Chocolate bars (Optional)

Fitness For Trekking

Experiencing venture is almost everyone's energy or dream. In any case, before starting or expecting an ascension, you should think about the during and post-venture desolation of your body. It is central to be adequately ready to participate in your whole excursion with no aggravation of body hurt. One book or pick some time before going on an ascension, so you have a ton of time rehearsing your body and setting it up to become versatile for the outing.

Following are some advantages of training yourself before trek:

• It fosters aerobic fitness.
• It improves blood circulation and breathing functions as well.
• It makes the heart strong, preventing it from any problem.
• It helps in toning legs.
• Muscles get build-up which is very beneficial.

Therefore, one must do practice to gain all these benefits. It is not only for the trek but for lifetime fitness also.
Let's have a look at some factors which must be kept in mind to practice before trek:

Importance of Stretching

It helps the body become flexible and allows you to move your body in any direction you want quickly. It helps make the joints such as shoulders, elbows, hips and knees stronger to prevent any mishappening. It provides much relaxation to your body and relieves the pain. And if you are going on a trek, it is essential to practice stretching way before your hike. It will help you in moving to the higher altitudes region more efficiently.

Sleep like baby

It is always said that one must sleep like a baby. It means sleep without any worries. This makes you have an adequate amount of sleep which is a significant factor in daily life. So, practice it daily and also before your trek. Try to make yourself comfortable to sleep at higher altitudes.

Good Shoes-Good Trek

It is so evident that one has to walk and only walk while Trekking, so it is far more essential to have a good pair of trekking/hiking shoes. Practice walking by wearing your boots before the trek to make yourself used to them. You may opt for an option to keep an extra pair in your bag while trek to help yourself in the opposite condition.

2024