Majnu Ka Tilla, located in North Delhi near the ISBT Kashmiri Gate, is a popular stop for travelers heading to Himachal Pradesh destinations like Manali, Dharamshala, and Kasol. This Tibetan colony is famous for its cafes, monasteries, and as a boarding point for private Volvo and luxury buses.
Bus Connectivity: Most private operators and Himachal Volvo buses start from Majnu Ka Tilla for destinations like Manali and Leh.
How to Reach Majnu Ka Tilla: You can take the Delhi Metro (Yellow Line) to Vidhan Sabha station, then a short auto/taxi ride.
Nearby Attractions: Tibetan cafes, street food, and boutique stays make it a vibrant stop for travelers.
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Experiencing trek is almost everyone’s passion or dream. But before starting or planning for a hike, you must be aware of the during and post-trek pain of your body. It is essential to be strong enough to enjoy your whole trek without any disruption of body ache. One book or decide several months before going on a hike, so you have a significant amount of time exercising your body and training it to become flexible for the trek.
Following are some advantages of training yourself before trek:
Therefore, one must do practice to gain all these benefits. It is not only for the trek but for lifetime fitness also.
Let’s have a look at some factors which must be kept in mind to practice before trek:
It helps the body become flexible and allows you to move your body in any direction you want quickly. It helps make the joints such as shoulders, elbows, hips and knees stronger to prevent any mishappening. It provides much relaxation to your body and relieves the pain. And if you are going on a trek, it is essential to practice stretching way before your hike. It will help you in moving to the higher altitudes region more efficiently.
It is always said that one must sleep like a baby. It means sleep without any worries. This makes you have an adequate amount of sleep which is a significant factor in daily life. So, practice it daily and also before your trek. Try to make yourself comfortable to sleep at higher altitudes.
It is so evident that one has to walk and only walk while Trekking, so it is far more essential to have a good pair of trekking/hiking shoes. Practice walking by wearing your boots before the trek to make yourself used to them. You may opt for an option to keep an extra pair in your bag while trek to help yourself in the opposite condition.