




Kashmiri Gate ISBT (Inter State Bus Terminal) is one of the largest and busiest bus terminals in North India. It serves as a key departure point for buses going to Uttarakhand, Himachal Pradesh, Haryana, Punjab, and Jammu & Kashmir.
Routes Covered: Popular destinations include Manali, Shimla, Dharamshala, Rishikesh, Haridwar, Dehradun, Jaipur, and Chandigarh.
Types of Buses: Both government (UPSRTC, HRTC, DTC) and private Volvo, AC, and sleeper coaches operate from here.
Metro Connectivity: Kashmiri Gate Metro Station is an interchange hub for Yellow, Red, and Violet lines, making it very easy to reach the terminal.
Experiencing trek is almost everyone’s passion or dream. But before starting or planning for a hike, you must be aware of the during and post-trek pain of your body. It is essential to be strong enough to enjoy your whole trek without any disruption of body ache. One book or decide several months before going on a hike, so you have a significant amount of time exercising your body and training it to become flexible for the trek.
Following are some advantages of training yourself before trek:
Therefore, one must do practice to gain all these benefits. It is not only for the trek but for lifetime fitness also.
Let’s have a look at some factors which must be kept in mind to practice before trek:
It helps the body become flexible and allows you to move your body in any direction you want quickly. It helps make the joints such as shoulders, elbows, hips and knees stronger to prevent any mishappening. It provides much relaxation to your body and relieves the pain. And if you are going on a trek, it is essential to practice stretching way before your hike. It will help you in moving to the higher altitudes region more efficiently.
It is always said that one must sleep like a baby. It means sleep without any worries. This makes you have an adequate amount of sleep which is a significant factor in daily life. So, practice it daily and also before your trek. Try to make yourself comfortable to sleep at higher altitudes.
It is so evident that one has to walk and only walk while Trekking, so it is far more essential to have a good pair of trekking/hiking shoes. Practice walking by wearing your boots before the trek to make yourself used to them. You may opt for an option to keep an extra pair in your bag while trek to help yourself in the opposite condition.
For Any Queries you can Email us with info@trekshrek.in and Call Us/Whatsapp No.: +918077152238
| Room Sharing | Camp | Hotel |
|---|---|---|
| Quad Sharing | ₹8,999 | ₹9,999 |
| Triple Sharing | ₹9,999 | ₹10,999 |
| Double Sharing | ₹10,999 | ₹12,999 |
Khacchar (Pony Ride): ₹3,500/- approx
Helicopter Ride: ₹7,000/- (two-way)
Booking must be done at least 1 week in advance
Hot Water: ₹150/- per bucket